Hungry Jack’s Calories & Nutritions Australia

Hungry Jack's Calories

Hungry Jack’s, also known as Burger King in some countries, offers a wide range of tasty menu items that satisfy cravings. However, it’s essential to be mindful of the calorie content in their offerings. The calorie count of Hungry Jack’s meals can vary depending on the specific items chosen. For instance, their signature Whopper burger, with its flame-grilled beef patty, fresh vegetables, and tangy sauce, contains approximately 650 calories. Other popular choices like the Cheeseburger Deluxe, or the BBQ Bacon Whopper can range between 300 to 800 calories per serving. You can also Check Boost Juice Calories. It’s important for individuals to be aware of the caloric intake and make informed choices to align with their dietary goals and preferences. Hungry Jack’s also provides a variety of healthier options, such as salads and grilled chicken sandwiches, which can be a better choice for those watching their calorie intake. Remember, being mindful of calorie consumption is crucial for maintaining a balanced and healthy lifestyle. Check all Hungry Jack’s Calories details in the below tables.

Beef Burgers

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Bacon Deluxe2350562303614.629.23.3893
Double Cheeseburger188044926.924.511.930.95.1783
Triple Cheeseburger246058837.43517.631.35.5965
BBQ Cheeseburger161038516.222.37.330.24.8468

Bundle Meals

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Whopper Carolina Hunger Tamers8460202265.3113.032.2184613140
Jack’s Fried Chicken Hunger Tamers8820210855.9122.026.219560.93220
Family Bundle166003968122.0176.045.7471173.06020
Jack’s Fried Chicken Hunger Tamers8230196749.7113.021.618757.82660
Cheeseburger Super Stunner4640110928.352.916.013053.61640
Double Cheeseburger Super Stunner5230125038.963.521.7130541830
Triple Cheeseburger Super Stunner5800138649.474.127.413154.42010
Chicken Royale Super Stunner5290126425.865.712.614252.21700
Whopper Cheese Hunger Tamers7780186058.610227.1177602780
Bacon Deluxe Hunger Tamers7020167857.391.42515654.22440
Grilled Chicken Bacon & Cheese Hunger Tamers6720160651.182.512.1164522810
Whopper Family Bundle22200530613425674.46142586590
Whopper Family Bundle17100408711419348.34722055180
Bacon Deluxe Family Bundle21400511513825080.25762496700
Bacon Deluxe Family Bundle16300389611818754.14351955290
Grilled Chicken Family Bundle20800497112922750.76002467420
Grilled Chicken Family Bundle15000358590.115621.84501944970

Chicken Burgers

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Jack’s Fried Chicken Carolina377090132.359.418.358.511.91460
Grilled Chicken Carolina222053128.330.67.635.05.81160
Jack’s Fried Chicken Classic323077226.350.713.851.89.1913
Jack’s Fried Chicken Cheesy Bacon352084131.755.516.552.49.71330
Jack’s Fried Chicken Spicy299071526.444.
Jack’s Fried Chicken Spicy Cheesy Bacon332079433.947.416.456.56.51640
Grilled Chicken Spicy149035618.918.12.528.94.1864
Grilled Chicken Classic144034422.515.42.428.63.0663
Grilled Chicken Cheesy Bacon173041427.920.44.429.13.51070
Chicken Royale204048813.729.53.841.53.2682


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Bubblegum Storm223053313.618.312.178.777.8300
Sticky Date Pudding9582292.311.62.928.416.9183
Sticky Date Pudding with Ice Cream13803305.215.75.641.530249
Chocolate Sundae10902616.69.36.537.036.6170
Caramel Sundae11302706.69.66.938.637.1168
Strawberry Sundae10002396.28.35.535.134.5136
Vanilla Sundae12402968.611.87.938.438.4194
Storm Oreo238056915.021.913.777.365.7458
Storm Flake233055719.321.913.770.069.7314
Storm M&MS Minis270064515.426.317.185.484.2324
Drumstick Mini Vanilla5881411.
Soft Serve Cone8602065.

Grill Masters

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Grill Masters Angus Chicago368088046.463.630.329.26.11190
Grill Masters Angus Bacon & Cheese372088952.261.634.630.67.31520
Grill Masters Double Angus Bacon & Cheese5600133886.396.751.530.87.61790
Grill Masters Angus Smokey BBQ414099053.177.237.640.910.01470
Grill Masters Double Angus Smokey BBQ6020143987.1112.054.541.210.21730

Plant Based

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Rebel Whopper282067428.336.311.558.08.41150
Rebel Whopper Cheese312074632.842.115.358.79.31460
Vegan Whopper Cheese273065316.425.75.687.811.71480

Sides and Snacks

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Jack’s Fried Chicken 3 Piece Pack202048328.534.
Jack’s Fried Chicken 5 Piece Pack296070847.347.
Jack’s Fried Chicken Boneless Pieces 3 Pack202048328.534.
Jack’s Fried Chicken Boneless Pieces 5 Pack296070847.347.
Chicken Nuggets (3 Pack)5361287.06.60.910.20.5205
Chicken Nuggets (6 Pack)107025614.013.21.820.40.9410
Chicken Nuggets (12 Pack)214051227.926.33.740.81.8820
Chips Sml10602533.111.71.633.90.2489
Chips Med12903083.714.21.941.10.3593
Chips Lge18504425.320.42.858.90.4850
Onion Rings Med7921891.615.
Onion Rings Lge11802822.422.83.316.85.0374
6 Nuggets & Chips Snack Box293070018.
10 Nuggets & Sauce Snack Box231055223.735.


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Whopper Carolina384091838.957.521.160.610.81600
Whopper Carolina Double5120122460.981.634.161.811.81980
Whopper Cheese307073432.945.115.549.29.41210
Double Whopper373089247.557.220.548.28.0896
Triple Whopper4560109059.273.829.048.88.2971
Double Whopper Cheese4360104256.768.828.250.410.31580
Ultimate Double Whopper4620110462.972.829.850.310.02040
Whopper Jnr155037114.919.95.432.94.6372
Whopper Jnr Cheese163039016.522.47.330.74.9634
Rebel Whopper282067428.336.311.558.08.41150
Rebel Whopper Cheese312074632.842.115.358.79.31460
Angry Whopper340081333.953.217.059.711.31480

Best Selling item of Hungry Jack’s

One of the best-selling items at Hungry Jack’s is undoubtedly their iconic Whopper burger. The Whopper has become synonymous with the brand, captivating taste buds with its flame-grilled beef patty, fresh lettuce, ripe tomatoes, onions, pickles, and signature mayonnaise-based sauce, all perfectly nestled in a sesame seed bun. This mouthwatering combination of flavors and textures has made the Whopper a favorite choice among burger enthusiasts. Its popularity can be attributed to the quality ingredients, the unique flame-grilling technique, and the unmistakable taste that keeps customers coming back for more. With each bite, the Whopper delivers a satisfying experience that has made it the go-to item for many Hungry Jack’s customers, solidifying its position as their best-selling menu item.

Frequently Ask Questions (FAQs)

The Whopper burger at Hungry Jack’s contains approximately 650 calories.

Yes, Hungry Jack’s offers a variety of healthier options, such as salads and grilled chicken sandwiches, which can be lower in calories compared to their signature burgers.

The calorie content of a Cheeseburger Deluxe at Hungry Jack’s can range between 300 to 400 calories, depending on the specific ingredients and variations.

The BBQ Bacon Whopper at Hungry Jack’s can range between 600 to 800 calories, depending on the specific ingredients and variations.

Absolutely! Hungry Jack’s allows customization of menu items, so you can make modifications to reduce calorie intake. For example, opting for a lettuce wrap instead of a bun or requesting sauces on the side can help control calorie consumption.

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