Hungry Jack's Calories & Nutritions Australia

Hungry Jack’s, also known as Burger King in some countries, offers a wide range of tasty menu items that satisfy cravings. However, it’s essential to be mindful of the calorie content in their offerings. The calorie count of Hungry Jack’s meals can vary depending on the specific items chosen. For instance, their signature Whopper burger, with its flame-grilled beef patty, fresh vegetables, and tangy sauce, contains approximately 650 calories. Other popular choices like the Cheeseburger Deluxe, or the BBQ Bacon Whopper can range between 300 to 800 calories per serving. You can also Check Boost Juice Calories. It’s important for individuals to be aware of the caloric intake and make informed choices to align with their dietary goals and preferences. Hungry Jack’s also provides a variety of healthier options, such as salads and grilled chicken sandwiches, which can be a better choice for those watching their calorie intake. Remember, being mindful of calorie consumption is crucial for maintaining a balanced and healthy lifestyle. Check all Hungry Jack’s Calories details in the below tables.

Beef Burgers

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Bacon Deluxe	2350	562	30	36	14.6	29.2	3.3	893
Cheeseburger	1300	311	16.2	13.8	6.1	30.2	4.6	597
Double Cheeseburger	1880	449	26.9	24.5	11.9	30.9	5.1	783
Triple Cheeseburger	2460	588	37.4	35	17.6	31.3	5.5	965
BBQ Cheeseburger	1610	385	16.2	22.3	7.3	30.2	4.8	468
Hamburger	1150	275	14	10.9	4.2	30.2	4.6	475

Bundle Meals

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Whopper Carolina Hunger Tamers	8460	2022	65.3	113.0	32.2	184	61	3140
Jack’s Fried Chicken Hunger Tamers	8820	2108	55.9	122.0	26.2	195	60.9	3220
Family Bundle	16600	3968	122.0	176.0	45.7	471	173.0	6020
Jack’s Fried Chicken Hunger Tamers	8230	1967	49.7	113.0	21.6	187	57.8	2660
Cheeseburger Super Stunner	4640	1109	28.3	52.9	16.0	130	53.6	1640
Double Cheeseburger Super Stunner	5230	1250	38.9	63.5	21.7	130	54	1830
Triple Cheeseburger Super Stunner	5800	1386	49.4	74.1	27.4	131	54.4	2010
Chicken Royale Super Stunner	5290	1264	25.8	65.7	12.6	142	52.2	1700
Whopper Cheese Hunger Tamers	7780	1860	58.6	102	27.1	177	60	2780
Bacon Deluxe Hunger Tamers	7020	1678	57.3	91.4	25	156	54.2	2440
Grilled Chicken Bacon & Cheese Hunger Tamers	6720	1606	51.1	82.5	12.1	164	52	2810
Whopper Family Bundle	22200	5306	134	256	74.4	614	258	6590
Whopper Family Bundle	17100	4087	114	193	48.3	472	205	5180
Bacon Deluxe Family Bundle	21400	5115	138	250	80.2	576	249	6700
Bacon Deluxe Family Bundle	16300	3896	118	187	54.1	435	195	5290
Grilled Chicken Family Bundle	20800	4971	129	227	50.7	600	246	7420
Grilled Chicken Family Bundle	15000	3585	90.1	156	21.8	450	194	4970

Chicken Burgers

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Jack’s Fried Chicken Carolina	3770	901	32.3	59.4	18.3	58.5	11.9	1460
Grilled Chicken Carolina	2220	531	28.3	30.6	7.6	35.0	5.8	1160
Jack’s Fried Chicken Classic	3230	772	26.3	50.7	13.8	51.8	9.1	913
Jack’s Fried Chicken Cheesy Bacon	3520	841	31.7	55.5	16.5	52.4	9.7	1330
Jack’s Fried Chicken Spicy	2990	715	26.4	44.0	12.2	52.5	9.9	1000
Jack’s Fried Chicken Spicy Cheesy Bacon	3320	794	33.9	47.4	16.4	56.5	6.5	1640
Grilled Chicken Spicy	1490	356	18.9	18.1	2.5	28.9	4.1	864
Grilled Chicken Classic	1440	344	22.5	15.4	2.4	28.6	3.0	663
Grilled Chicken Cheesy Bacon	1730	414	27.9	20.4	4.4	29.1	3.5	1070
Chicken Royale	2040	488	13.7	29.5	3.8	41.5	3.2	682

Desserts

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Bubblegum Storm	2230	533	13.6	18.3	12.1	78.7	77.8	300
Sticky Date Pudding	958	229	2.3	11.6	2.9	28.4	16.9	183
Sticky Date Pudding with Ice Cream	1380	330	5.2	15.7	5.6	41.5	30	249
Chocolate Sundae	1090	261	6.6	9.3	6.5	37.0	36.6	170
Caramel Sundae	1130	270	6.6	9.6	6.9	38.6	37.1	168
Strawberry Sundae	1000	239	6.2	8.3	5.5	35.1	34.5	136
Vanilla Sundae	1240	296	8.6	11.8	7.9	38.4	38.4	194
Storm Oreo	2380	569	15.0	21.9	13.7	77.3	65.7	458
Storm Flake	2330	557	19.3	21.9	13.7	70.0	69.7	314
Storm M&MS Minis	2700	645	15.4	26.3	17.1	85.4	84.2	324
Drumstick Mini Vanilla	588	141	1.5	5.7	5.1	20.0	12.9	46
Soft Serve Cone	860	206	5.9	7.7	5.1	27.9	24.7	133

Grill Masters

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Grill Masters Angus Chicago	3680	880	46.4	63.6	30.3	29.2	6.1	1190
Grill Masters Angus Bacon & Cheese	3720	889	52.2	61.6	34.6	30.6	7.3	1520
Grill Masters Double Angus Bacon & Cheese	5600	1338	86.3	96.7	51.5	30.8	7.6	1790
Grill Masters Angus Smokey BBQ	4140	990	53.1	77.2	37.6	40.9	10.0	1470
Grill Masters Double Angus Smokey BBQ	6020	1439	87.1	112.0	54.5	41.2	10.2	1730

Plant Based

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Rebel Whopper	2820	674	28.3	36.3	11.5	58.0	8.4	1150
Rebel Whopper Cheese	3120	746	32.8	42.1	15.3	58.7	9.3	1460
Vegan Whopper Cheese	2730	653	16.4	25.7	5.6	87.8	11.7	1480

Sides and Snacks

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Jack’s Fried Chicken 3 Piece Pack	2020	483	28.5	34.7	3.0	14.6	0.8	1690
Jack’s Fried Chicken 5 Piece Pack	2960	708	47.3	47.3	4.1	23.8	0.9	2720
Jack’s Fried Chicken Boneless Pieces 3 Pack	2020	483	28.5	34.7	3.0	14.6	0.8	1690
Jack’s Fried Chicken Boneless Pieces 5 Pack	2960	708	47.3	47.3	4.1	23.8	0.9	2720
Chicken Nuggets (3 Pack)	536	128	7.0	6.6	0.9	10.2	0.5	205
Chicken Nuggets (6 Pack)	1070	256	14.0	13.2	1.8	20.4	0.9	410
Chicken Nuggets (12 Pack)	2140	512	27.9	26.3	3.7	40.8	1.8	820
Chips Sml	1060	253	3.1	11.7	1.6	33.9	0.2	489
Chips Med	1290	308	3.7	14.2	1.9	41.1	0.3	593
Chips Lge	1850	442	5.3	20.4	2.8	58.9	0.4	850
Onion Rings Med	792	189	1.6	15.2	2.2	11.2	3.4	250
Onion Rings Lge	1180	282	2.4	22.8	3.3	16.8	5.0	374
6 Nuggets & Chips Snack Box	2930	700	18.1	42.3	6.0	62.2	1.8	1280
10 Nuggets & Sauce Snack Box	2310	552	23.7	35.2	4.1	35.3	2.3	941

Whoppers

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Whopper Carolina	3840	918	38.9	57.5	21.1	60.6	10.8	1600
Whopper Carolina Double	5120	1224	60.9	81.6	34.1	61.8	11.8	1980
Whopper	2700	645	25.9	39.0	11.6	48.1	8.0	844
Whopper Cheese	3070	734	32.9	45.1	15.5	49.2	9.4	1210
Double Whopper	3730	892	47.5	57.2	20.5	48.2	8.0	896
Triple Whopper	4560	1090	59.2	73.8	29.0	48.8	8.2	971
Double Whopper Cheese	4360	1042	56.7	68.8	28.2	50.4	10.3	1580
Ultimate Double Whopper	4620	1104	62.9	72.8	29.8	50.3	10.0	2040
Whopper Jnr	1550	371	14.9	19.9	5.4	32.9	4.6	372
Whopper Jnr Cheese	1630	390	16.5	22.4	7.3	30.7	4.9	634
Rebel Whopper	2820	674	28.3	36.3	11.5	58.0	8.4	1150
Rebel Whopper Cheese	3120	746	32.8	42.1	15.3	58.7	9.3	1460
Angry Whopper	3400	813	33.9	53.2	17.0	59.7	11.3	1480

Best Selling item of Hungry Jack’s

One of the best-selling items at Hungry Jack’s is undoubtedly their iconic Whopper burger. The Whopper has become synonymous with the brand, captivating taste buds with its flame-grilled beef patty, fresh lettuce, ripe tomatoes, onions, pickles, and signature mayonnaise-based sauce, all perfectly nestled in a sesame seed bun. This mouthwatering combination of flavors and textures has made the Whopper a favorite choice among burger enthusiasts. Its popularity can be attributed to the quality ingredients, the unique flame-grilling technique, and the unmistakable taste that keeps customers coming back for more. With each bite, the Whopper delivers a satisfying experience that has made it the go-to item for many Hungry Jack’s customers, solidifying its position as their best-selling menu item.

Frequently Ask Questions (FAQs)

The Whopper burger at Hungry Jack’s contains approximately 650 calories.

Yes, Hungry Jack’s offers a variety of healthier options, such as salads and grilled chicken sandwiches, which can be lower in calories compared to their signature burgers.

The calorie content of a Cheeseburger Deluxe at Hungry Jack’s can range between 300 to 400 calories, depending on the specific ingredients and variations.

The BBQ Bacon Whopper at Hungry Jack’s can range between 600 to 800 calories, depending on the specific ingredients and variations.

Absolutely! Hungry Jack’s allows customization of menu items, so you can make modifications to reduce calorie intake. For example, opting for a lettuce wrap instead of a bun or requesting sauces on the side can help control calorie consumption.

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