McDonald’s Calories & Nutritions Australia

McDonald's Calories

McDonald’s, the renowned fast-food chain, has long been known for its wide range of menu options. The calorie content of McDonald’s meals is a common concern for many individuals. With a diverse menu offering classic burgers, fries, salads, and wraps, the caloric values of these items can vary significantly. It’s crucial to be mindful of the calorie intake when dining at McDonald’s, as some items can be higher in calories than others. By reviewing the menu and opting for lighter alternatives, such as grilled chicken or salads with dressings on the side, one can make more informed choices to manage their calorie intake while still enjoying the convenience and flavors that McDonald’s has to offer. You can also check Guzman Y Gomez Calories to manage you Calories in a better way.


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Big Mac236056426.931.311.841.87.01020
Double Big Mac321076742.645.418.944.97.91390
Double Cheeseburger188044926.823.912.730.76.41080
BBQ Bacon Angus336080350.044.321.249.012.61610
Classic Angus299071441.939.718.945.29.11130
Quarter Pounder225053831.929.
Double Quarter Pounder347083054.


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Big Brekkie Burger306073240.239.714.451.49.41540
Hash Brown6031441.49.60.812.50.1294
Hotcakes – Plain13603258.88.81.550.812.1478
Hotcakes – with Syrup and Butter24905969.418.68.495.744.2575
Hotcake Syrup7941870.60.60.644.832.118
Whipped Butter (2 portions)342820.
Butter (2 portions)4821150.
Bacon & Egg McMuffin122029118.512.
Double Bacon & Egg McMuffin133031921.914.35.824.72.7835
English McMuffin5921426.22.10.523.21.5251
Mighty McMuffin193046230.624.110.829.46.41150
Sausage McMuffin131031317.515.
Double Sausage McMuffin183043626.125.513.024.52.6718
Sausage & Egg McMuffin162038723.621.29.724.42.5609
Double Sausage & Egg McMuffin213051032.131.014.724.72.7761

Chicken and Fish

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Chicken McNuggets – 3 Pack5441307.
Chicken McNuggets – 6 Pack109026015.415.52.414.50.3476
Chicken McNuggets – 10 Pack181043425.725.83.924.20.5793
Chicken McNuggets – 20 Pack363086751.451.67.948.511590
Chicken McNuggets – 24 Pack4350104061.761.99.558.21.21900
Chicken ‘n’ Cheese Burger180043119.523.44.734.93.7654
Crispy Chicken Deluxe Burger252060227.
Grilled Chicken Deluxe Burger212050831.327.55.932.94.9888
Chicken McBites 10 pieces72517310.611.
Double McChicken298071232.540.36.454.05.4976
McSpicy Burger239057129.229.44.446.34.51170
Double Filet-o-Fish218052226.827.05.440.54.5938


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Garden Salad with Balsamic Dressing260621.
Balsamic Salad Dressing183440.
Caesar Salad Dressing7651830.918.
Sweet and Sour204490.
Sweet Mustard327780.


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Apple Pie10802572.214.82.628.29.7137
Birthday Cake – Icecream334800.82.92.312.510.040
McDonaldland Cookies11302713.
M&M Minis McFlurry17104097.815.29.959.155.487
Oreo McFlurry13803306.911.87.548.340.1145
Soft Serve Cone6151473.
Soft Serve Cone with Flake8041924.37.14.727.323.154
Caramel Sundae (small)14803535.
Caramel Sundae (large)22905467.612.58.598.668.1200
Hot Fudge Sundae (small)14903576.29.97.359.949.2116
Hot Fudge Sundae (large)23205558.314.510.996.276.5190
Plain Sundae (small)8792105.36.94.731.229.257
Plain Sundae (large)10902616.68.65.938.836.371
Strawberry Sundae (small)12402985.66.94.752.247.059
Strawberry Sundae (large)18304367.28.65.980.971.975
Yoghurt – Petit Miam Strawberry213512.


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
FRIES – Small8602063.310.40.823.50.1194
FRIES – Medium12402974.715.
FRIES – Large15303665.818.51.541.70.3344

Fruit and Salads

Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Grape Tomatoes57141.
Caesar Chicken Salad – Crispy260062235.940.76.528.05.31720
Caesar Chicken Salad – Grilled204048736.630.36.316.55.51440
Classic Chicken Salad – Crispy167040024.
Classic Chicken Salad – Grilled111026524.910.


Menu ItemEnergy (kJ)Energy (Cal)Protein (g)Fat- Total (g)Fat – Sat. (g)Carbs (g)Sugars (g)Sodium (mg)
Wholemeal Snack Wrap – Crispy111026411.712.
Wholemeal Snack Wrap – Grilled90821713.88.82.820.01.7409
Aioli Chicken McWrap – Crispy227054223.727.
Aioli Chicken McWrap – Grilled187044727.820.64.936.24.2729
Chicken Caesar McWrap – Crispy256061131.132.76.747.24.11300
Chicken Caesar McWrap – Grilled199047631.922.46.535.84.21010

Best Selling item of McDonald’s

When it comes to McDonald’s, one cannot ignore the popularity of their iconic Big Mac. This delectable burger has secured its place as one of the best-selling items on the McDonald’s menu. Composed of two juicy beef patties, special sauce, lettuce, cheese, pickles, and onions, all nestled between a sesame seed bun, the Big Mac is a classic that has captured the hearts and taste buds of countless customers worldwide. Its unique combination of flavors, along with the consistent quality McDonald’s maintains, has contributed to its enduring appeal. The Big Mac’s enduring popularity is a testament to its status as a beloved fast-food staple, satisfying the cravings of burger enthusiasts across the globe.

Frequently Ask Questions (FAQs)

Yes, McDonald’s provides calorie information for their menu items. In many countries, they have adopted a practice of displaying calorie counts on their menu boards, making it easier for customers to make informed choices about their food.

Not all menu items at McDonald’s have high calorie counts. They offer a range of choices, including lighter options such as salads, grilled chicken, and fruit options.

Absolutely! McDonald’s offers customization options for many of their menu items. You can request modifications like removing certain ingredients, opting for grilled instead of fried options, or choosing smaller portion sizes.

The most reliable way to find accurate calorie information for McDonald’s menu items is by visiting their official website or using their mobile application.

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