McDonald's Calories & Nutritions Australia

McDonald’s, the renowned fast-food chain, has long been known for its wide range of menu options. The calorie content of McDonald’s meals is a common concern for many individuals. With a diverse menu offering classic burgers, fries, salads, and wraps, the caloric values of these items can vary significantly. It’s crucial to be mindful of the calorie intake when dining at McDonald’s, as some items can be higher in calories than others. By reviewing the menu and opting for lighter alternatives, such as grilled chicken or salads with dressings on the side, one can make more informed choices to manage their calorie intake while still enjoying the convenience and flavors that McDonald’s has to offer. You can also check Guzman Y Gomez Calories to manage you Calories in a better way.

Beef

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Big Mac	2360	564	26.9	31.3	11.8	41.8	7.0	1020
Double Big Mac	3210	767	42.6	45.4	18.9	44.9	7.9	1390
Cheeseburger	1260	300	16.1	13.1	6.6	28.5	5.6	700
Double Cheeseburger	1880	449	26.8	23.9	12.7	30.7	6.4	1080
BBQ Bacon Angus	3360	803	50.0	44.3	21.2	49.0	12.6	1610
Classic Angus	2990	714	41.9	39.7	18.9	45.2	9.1	1130
Hamburger	1050	252	13.2	9.3	4.0	27.7	5.0	537
Quarter Pounder	2250	538	31.9	29.0	15.1	36.6	8.2	1040
Double Quarter Pounder	3470	830	54.1	51.2	27.0	37.7	9.0	1430

Breakfast

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Big Brekkie Burger	3060	732	40.2	39.7	14.4	51.4	9.4	1540
Hash Brown	603	144	1.4	9.6	0.8	12.5	0.1	294
Hotcakes – Plain	1360	325	8.8	8.8	1.5	50.8	12.1	478
Hotcakes – with Syrup and Butter	2490	596	9.4	18.6	8.4	95.7	44.2	575
Hotcake Syrup	794	187	0.6	0.6	0.6	44.8	32.1	18
Whipped Butter (2 portions)	342	82	0.1	9.2	6.2	0.1	0.1	79
Butter (2 portions)	482	115	0.2	12.9	8.6	0.2	0.2	102
Bacon & Egg McMuffin	1220	291	18.5	12.8	5.2	24.4	2.5	646
Double Bacon & Egg McMuffin	1330	319	21.9	14.3	5.8	24.7	2.7	835
English McMuffin	592	142	6.2	2.1	0.5	23.2	1.5	251
Mighty McMuffin	1930	462	30.6	24.1	10.8	29.4	6.4	1150
Sausage McMuffin	1310	313	17.5	15.7	8.0	24.3	2.3	566
Double Sausage McMuffin	1830	436	26.1	25.5	13.0	24.5	2.6	718
Sausage & Egg McMuffin	1620	387	23.6	21.2	9.7	24.4	2.5	609
Double Sausage & Egg McMuffin	2130	510	32.1	31.0	14.7	24.7	2.7	761

Chicken and Fish

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Chicken McNuggets – 3 Pack	544	130	7.7	7.7	1.2	7.3	0.1	238
Chicken McNuggets – 6 Pack	1090	260	15.4	15.5	2.4	14.5	0.3	476
Chicken McNuggets – 10 Pack	1810	434	25.7	25.8	3.9	24.2	0.5	793
Chicken McNuggets – 20 Pack	3630	867	51.4	51.6	7.9	48.5	1	1590
Chicken McNuggets – 24 Pack	4350	1040	61.7	61.9	9.5	58.2	1.2	1900
Chicken ‘n’ Cheese Burger	1800	431	19.5	23.4	4.7	34.9	3.7	654
Crispy Chicken Deluxe Burger	2520	602	27.1	34.2	6.1	45.2	7.0	1260
Grilled Chicken Deluxe Burger	2120	508	31.3	27.5	5.9	32.9	4.9	888
Chicken McBites 10 pieces	725	173	10.6	11.2	1.1	7.4	3.0	407
McChicken	1890	451	19.6	22.6	3.6	41.1	4.2	635
Double McChicken	2980	712	32.5	40.3	6.4	54.0	5.4	976
McSpicy Burger	2390	571	29.2	29.4	4.4	46.3	4.5	1170
Filet-o-Fish	1290	307	14.7	12.9	1.7	31.6	3.2	497
Double Filet-o-Fish	2180	522	26.8	27.0	5.4	40.5	4.5	938

Condiments

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Garden Salad with Balsamic Dressing	260	62	1.4	0.2	0.1	12.8	6.0	76
Balsamic Salad Dressing	183	44	0.1	0.0	0.0	10.7	9.9	59
Caesar Salad Dressing	765	183	0.9	18.8	1.6	3.1	2.1	289
Barbecue	195	47	0.3	0.1	0.0	11.0	9.8	174
Sweet and Sour	204	49	0.1	0.1	0.0	11.6	10.4	126
Sweet Mustard	327	78	0.3	2.9	0.2	12.7	5.6	109
Ketchup	43	10	0.1	0.0	0.0	2.3	1.8	88
Aioli	775	185	0.5	20.0	1.6	1.5	1.0	112
Tartare	184	44	0.2	4.7	0.7	0.4	0.3	107

Desserts

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Apple Pie	1080	257	2.2	14.8	2.6	28.2	9.7	137
Birthday Cake – Icecream	334	80	0.8	2.9	2.3	12.5	10.0	40
McDonaldland Cookies	1130	271	3.1	8.2	4.0	45.0	16.4	152
M&M Minis McFlurry	1710	409	7.8	15.2	9.9	59.1	55.4	87
Oreo McFlurry	1380	330	6.9	11.8	7.5	48.3	40.1	145
Soft Serve Cone	615	147	3.7	4.5	3.1	22.5	18.4	47
Soft Serve Cone with Flake	804	192	4.3	7.1	4.7	27.3	23.1	54
Caramel Sundae (small)	1480	353	5.8	8.8	6.0	61.1	45.1	121
Caramel Sundae (large)	2290	546	7.6	12.5	8.5	98.6	68.1	200
Hot Fudge Sundae (small)	1490	357	6.2	9.9	7.3	59.9	49.2	116
Hot Fudge Sundae (large)	2320	555	8.3	14.5	10.9	96.2	76.5	190
Plain Sundae (small)	879	210	5.3	6.9	4.7	31.2	29.2	57
Plain Sundae (large)	1090	261	6.6	8.6	5.9	38.8	36.3	71
Strawberry Sundae (small)	1240	298	5.6	6.9	4.7	52.2	47.0	59
Strawberry Sundae (large)	1830	436	7.2	8.6	5.9	80.9	71.9	75
Yoghurt – Petit Miam Strawberry	213	51	2.4	1.6	1.1	6.7	5.4	32

Fries

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
FRIES – Small	860	206	3.3	10.4	0.8	23.5	0.1	194
FRIES – Medium	1240	297	4.7	15.0	1.2	33.9	0.2	280
FRIES – Large	1530	366	5.8	18.5	1.5	41.7	0.3	344

Fruit and Salads

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Apples	136	32	0.6	0.2	0.1	6.1	6.1	3
Grape Tomatoes	57	14	1.0	0.1	0.0	15.0	0.7	5
Caesar Chicken Salad – Crispy	2600	622	35.9	40.7	6.5	28.0	5.3	1720
Caesar Chicken Salad – Grilled	2040	487	36.6	30.3	6.3	16.5	5.5	1440
Classic Chicken Salad – Crispy	1670	400	24.2	20.6	2.2	27.6	9.2	777
Classic Chicken Salad – Grilled	1110	265	24.9	10.3	2.0	16.2	7.0	492

Wraps

Menu Item	Energy (kJ)	Energy (Cal)	Protein (g)	Fat- Total (g)	Fat – Sat. (g)	Carbs (g)	Sugars (g)	Sodium (mg)
Wholemeal Snack Wrap – Crispy	1110	264	11.7	12.1	3.0	26.2	2.7	596
Wholemeal Snack Wrap – Grilled	908	217	13.8	8.8	2.8	20.0	1.7	409
Aioli Chicken McWrap – Crispy	2270	542	23.7	27.3	5.1	48.5	6.2	1100
Aioli Chicken McWrap – Grilled	1870	447	27.8	20.6	4.9	36.2	4.2	729
Chicken Caesar McWrap – Crispy	2560	611	31.1	32.7	6.7	47.2	4.1	1300
Chicken Caesar McWrap – Grilled	1990	476	31.9	22.4	6.5	35.8	4.2	1010

Best Selling item of McDonald’s

When it comes to McDonald’s, one cannot ignore the popularity of their iconic Big Mac. This delectable burger has secured its place as one of the best-selling items on the McDonald’s menu. Composed of two juicy beef patties, special sauce, lettuce, cheese, pickles, and onions, all nestled between a sesame seed bun, the Big Mac is a classic that has captured the hearts and taste buds of countless customers worldwide. Its unique combination of flavors, along with the consistent quality McDonald’s maintains, has contributed to its enduring appeal. The Big Mac’s enduring popularity is a testament to its status as a beloved fast-food staple, satisfying the cravings of burger enthusiasts across the globe.

Frequently Ask Questions (FAQs)

Yes, McDonald’s provides calorie information for their menu items. In many countries, they have adopted a practice of displaying calorie counts on their menu boards, making it easier for customers to make informed choices about their food.

Not all menu items at McDonald’s have high calorie counts. They offer a range of choices, including lighter options such as salads, grilled chicken, and fruit options.

Absolutely! McDonald’s offers customization options for many of their menu items. You can request modifications like removing certain ingredients, opting for grilled instead of fried options, or choosing smaller portion sizes.

The most reliable way to find accurate calorie information for McDonald’s menu items is by visiting their official website or using their mobile application.

Chef Travis

Hello, I’m Chef Travis, and I proudly serve as one of the lead authors and editors here at ausmenuprices. It’s my joy to bring you the delectable menus you discover on our website. Most of the culinary experiences you see have been thoughtfully curated by me, and I genuinely hope you relish each and every bite. For a deeper exploration of my culinary creations, feel free to visit my author profile under the name Chef Travis.

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